It is Time to
Get Better Results.
Most people fail because they don’t define their goals. With the right plan, you can achieve the results you are looking for. Remember, success is the sum of all your efforts. Make each decision count! With our 12-week fitness program, your dream body can soon be a reality. Enjoy the journey.
Crushing Goals One Step at a Time
Our fitness program has helped thousands of people achieve their goals, and you too can be one of them. Yes, change can be quite hard and even scary, but as the famous saying goes: “If you don’t sacrifice for what you want, what you want becomes the sacrifice!” So go on and achieve your goal to have a healthy body, while maintaining a positive relationship with food and engaging in amazing workouts. We will lay out a strong foundation so you can take the right steps to achieve success. All of us want to FEEL GOOD, and waking up to a body that looks and feels amazing is worth ALL the effort.
Underground Training
What you get:
- 5 weekly strength and conditioning workouts (limited equipment option available).
- Access to a private Facebook group where you can connect with like-minded athletes.
- Community whiteboard for scoring your workouts and encouragement
Qualifications for Underground Training Club
- Upper Body strength: 20 push ups from knees, unbroken. Males-30 Lower Body Strength: 20 reverse alternating lunges in less than 60 seconds
- Endurance: Sub 10 minute miles. Males - 9:00 minutes
- Core strength: Hold at least 1 minute plank, unbroken.
- Skill: 10 double unders, unbroken.
- Skill: 10 second handstand hold on wall.
- Strength endurance: 30 Russian Kettlebell Swings, unbroken. Females - 12kg/Males - 16kg.
About Underground Training Club:
We Build High Performing Athletes.
At Underground Training Club approach to fitness goes beyond programming.
We believe in hard work, discipline, and the pursuit of excellence.
It starts with developing the character traits necessary to achieve high performance living.
These enable our athletes to utilize every minute of every day towards their self improvement and progress, inside and outside the gym.
We are creating a tribe of mentally and physically fit humans.
This, in turn, allows them to make a bigger, and more positive impact on their own lives, the lives of their families and communities.
Track workouts with Sugarwod
Testimonials
TIFFANY
TAYLOR
DAISY
CRYSTAL
STEPHANI
TIFFANY
TAYLOR
DAISY
CRYSTAL
STEPHANI
VERONICA
NICOLE
LAUREN
ELIZABETH
BRITANNY
Qualifications for Underground Training Club
- Upper Body strength: 20 push ups from knees, unbroken. Males-30 (video required)
- Lower Body Strength: 20 reverse alternating lunges in less than 60 seconds (video required)
- Endurance: Sub 10 minute miles. Males - 9:00 minutes (photo of distance and time required)
- Core strength: Hold at least 1 minute plank, unbroken. (video required)
- Skill: 10 double under, unbroken. (video required)
- Skill: 10 second handstand hold on wall. (video required)
- Strength endurance: 30 Russian Kettlebell Swings, unbroken. Females - 12kg/Males - 16kg. (video required)
Testimonials
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